Our new class schedule will begin on September 8.

Ashtanga Yoga
Wednesdays 7:30 pm - 8:45 pm
Class Fees: $10 for one class, or $50 for six classes (valid for 2 months).

Learn to connect asana and breath to realign the spine, detoxify the body, build strength, flexibility and stamina.

Open Practice
Sundays 9:00 am - 10:30 am
$3 - $5 suggested donation

This is not actually a class, but a time and space to practice together.

Location
All classes are at the Center for Mindful Living Practices located at 620 Euclid Avenue #101 between Lafayette and Park Avenue. You can find us in the bottom floor of the building towards the front entrance.

Contact Us
derrickmeads@gmail.com
shanaherron@hotmail.com
859-243-8852